HOW CAN I HELP

Therapy is a healing process that necessitates participation and investment in oneself. Making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results.

I offer a safe, confidential and non-judgemental space in which we can jointly explore the difficulties you might be experiencing.
I will help you work towards the positive changes you may want to effect in your life.

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The issues that I have extensive experience in working with include;

• Relationship difficulties, including sexual dysfunctions

• Mental health

• Anxiety

• Depression

• Loss and bereavement

• Stress

• Trauma

• Low self-esteem

• Childhood sexual abuse

• Sexual assault

• Domestic abuse

• Self-harm

• Miscarriage/fertility issues

• Gender & sexuality

• Work-related stress

• Separation and divorce

• Postnatal depression

• HIV/Hepatitis